Food & Nutrition

Food and Blood Glucose

Make your food work for your blood glucose. Blood glucose highs and lows can be frustrating. Find out how to get a better handle on things and stay even.

How Food Affect Blood Sugar

Find the balance

While other factors are at work, the food you eat plays a huge role in balancing your blood glucose (blood sugar) levels and minimizing the highs and lows. By understanding how certain foods affect your blood glucose, you can take charge of the outcome. Most importantly, you can more easily keep your blood glucose within the right range so that you can feel your best.

Additional Resources

Diabetes Food Hub®

Explore over 1,200 recipes.

ADA's Consumer Guide

Explore products for managing your diabetes.